Adam Aushaf
Sep 10, 2021

Hi Zicciya,

I agree that while social media has many benefits it could also cause many problems, like addiction, as you've mentioned. Social media has been thought to be the main culprit of mental health problems around the world, and sometimes I think that's scary. I certainly experience some of those problems myself. As users we have to be wiser in how we use social media so it doesn't damage our well-being. Here's a resource that I found useful regarding social media and mental health: https://www.helpguide.org/articles/mental-health/social-media-and-mental-health.htm

Cheers,

Oz

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Adam Aushaf
Adam Aushaf

Written by Adam Aushaf

No longer writing on Medium. Read my essays for free on Substack: aushaf.substack.com.

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